A Feri Middle Pillar Exercise

The Middle Pillar Exercise, one of the foundational exercises from the Golden Dawn, is a fantastic rite. Here I present a Feri version, with different God names at the Sephiroth to better reflect my tradition.

1. Visualise yourself stood with a black pillar on your right and a white pillar on your left.
2. Visualise a sphere of white light just above your head. Inhale white light and intone the Divine name: Ma.
3. The ray of light descends to your throat and a hollow sphere appears. Inhale hollow light and intone the Divine name: Melek Ta’us.
4. The ray of light descends to your heart and a yellow sphere appears. Inhale yellow light and intone the Divine name: Aah.
5. The ray of light descends to your sex and a purple sphere appears. Inhale purple light and intone the Divine name: Miria.
6. The ray of light descends to below your feet and a brown sphere appears. Inhale brown light and intone the Divine name: Aum.
7. See the white ray rise up either side of you and down through your crown, running the circuit several times.
8. Let the energy gather into your heart and it shines brightly. Place your hands over your heart and say: Ha! My feet are on the Earth! Ha! My sex is in the moon! Ha! My heart is in the Sun! Ha! My crown is in the stars!

Thanks to Veedub for the last lines, I think they're amazing!!